Armor Games. In this mode the metabolic rate slows to conserve power and thus the speed at which weight is lost is reduced. Therefore eventually much less fat is burned employing "crash" strategies.
In addition the body has lost muscle for the duration of this crash phase. Muscle burns calories and the more muscle, the a lot more calories and burned. Crash dieting as a result delivers the double whammy of a drop in metabolic weight and a drop in calorie burning muscle tissue.
This is the cause why so many dieters who rely upon fad diets regain weight swiftly after losing it. To study additional information, consider checking out: Webster Monrad
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